Desire As Medicine Podcast
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
Desire As Medicine Podcast
Latest Episodes
162 ~ Why Information Isn’t Enough to Change Your Life
Your desire can be clear, your vision can be strong, and you can still feel stuck. We’re talking about the making space to receive. When life moves fast, we inhale experiences like junk food, then wonder why we feel swollen with stress and star...
161 ~ Permission to Accept Yourself Where You Are (Tool Box Edition)
You know that moment when you’re thinking, “I shouldn’t feel this,” or “I need to be further along than I am”? That tightening, that self-editing, that rush to get to the other side is often the very thing keeping you stuck. This toolbox mini e...
160 ~ Ho'oponopono: A Practice for Letting Go (Tool Box Edition)
Four short phrases can feel almost too simple until you try them slowly and notice your body change. We bring you a “toolbox” mini episode built around Ho’oponopono, a forgiveness and reconciliation practice with roots in ancient Hawaiian commu...
159 ~ The Serenity Prayer for Everyday Life (Tool Box Edition)
Control can feel like safety, until it turns into the thing that drains you. When we’re overwhelmed, stuck in a relationship snag, or facing uncertainty we can’t “think” our way out of, we need a reset that brings us back to our bodies. We shar...
158 ~ Nature Reset for Your Nervous System (Tool Box Edition)
Your body knows when you’re off. We are inviting you to listen to that feeling and do a reset. Brenda guide's you through a short nature meditation practice, that resets your nervous system by letting nature do what it does best: regulate, stea...
