
Desire As Medicine Podcast
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
Podcasting since 2023 • 99 episodes
Desire As Medicine Podcast
Latest Episodes
99 ~ What if the thing you're missing...is rest?
In this episode, we dive into the deep medicine of sacred rest. What happens when you intentionally put everything down and step away from the constant pull of work, screens, and to-dos. Through the lens of Brenda’s personal Shabbat practice, w...
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Season 2
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Episode 99
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20:36

98 ~ Clean Asking: Create Intimacy, Not Distance
Have you ever noticed how the same desire can be received completely differently, simply based on how you say it? The way we communicate our needs and desires shape the quality of our relationships more than we realize.In this i...
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Season 2
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Episode 98
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15:22

97 ~ How To Ask For What You Want (Tool Box Edition)
Have you ever asked for something that felt totally reasonable, only to be met with resistance, rejection or discomfort? It can feel disorienting, even painful.In this episode, we explore how to ask for what you want in relationships wit...
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Season 2
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Episode 97
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31:18

96 ~ How To Ask For What You Want (Without Sabotaging It)
What happens when you ask for something you deeply desire, and it’s met with rejection?In this episode, Brenda and Catherine explore the art of asking for what we want while staying rooted in self-worth, even when the answer is “n...
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Season 2
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Episode 96
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31:18

95 ~What No One Tells You About Getting What You Want
What happens when life feels like an all-you-can-eat buffet of desires? When every opportunity feels irresistible and you want it all—right now?In this episode, Brenda and Catherine dive into the emotional terrain of competing des...
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Season 2
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Episode 95
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40:47
