Desire As Medicine Podcast
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
Podcasting since 2023 • 123 episodes
Desire As Medicine Podcast
Latest Episodes
123 ~ Tools for Speaking Your Clear Yes and No (Toolbox Edition)
Ever feel that automatic yes come out of your mouth, before you've really had the chance to think about it? We’ve been there, and we built a simple, reliable toolkit to help you answer with clarity instead of obligation or auto-response.
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Season 3
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Episode 123
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19:39
122 ~ From People Pleasing to Self Trust
Ever notice how fast “YES” leaves your mouth while your body whispers No!? We go deep into the real mechanics of yes and no. Some reasons why we say them. How they land in the body, and what it costs when we ignore the truth to keep...
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Season 3
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Episode 122
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34:37
121 ~ Obligation vs Desire: How to Stop Self Abandonment During the Holidays
The calendar fills. Group chats buzz. The season starts to feel like a performance instead of a celebration. In this episode, we pause to name what drains our joy this time of year: Obligation.We explore how obligation shows up as invisi...
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Season 3
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Episode 121
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35:16
120 ~ Redefining Rest: From Fear And Scarcity To Trust And Restoration
What if rest wasn’t a prize you earn after burning out, but the source of your creativity, clarity and kindness? We pull apart the tangled beliefs that keep us sprinting from the fear of losing momentum, the scarcity around time, and the naggin...
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Season 3
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Episode 120
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44:37
119 ~ Rituals, Desire, And The Art Of Making Life Special
What if you stopped waiting for an invitation and started treating life like it matters today? Catherine and Brenda explore the power of ritual, the medicine of desire, and the steady courage it takes to create meaning in your own life.&n...
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Season 3
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Episode 119
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25:00
