Desire As Medicine Podcast
Catherine & Brenda interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
Episodes
55 episodes
Nudism with Linda Barsa
Imagine a world where societal norms no longer dictate how you should feel about your own body. That's the transformative journey that our guest, Linda Barsa, a queer nudist and life coach, who's story is one of battling societal expectat...
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Season 2
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Episode 54
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54:42
54 ~ Belly Wisdom with Elaine Konopka
What if the key to unlocking your deepest wisdom lies in your belly? Join us on this episode of Desire is Medicine as we welcome Elaine, an extraordinary somatic practitioner and writer whose journey spans dancing, choreography, and li...
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Season 2
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Episode 54
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59:50
53 ~ Leaning Into Desire: Expanding Self-Trust and Infinite Possibilities
What if your true desires are the key to unlocking a more vibrant and fulfilling life? Imagine embracing your desires with openness and curiosity, even in the face of fear and resistance. Join us as we explore the transfor...
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Season 2
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Episode 53
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20:23
52 ~ Season Finale ~ Reflection, Growth, and Celebration
Join us as we celebrate the culmination of an incredible first season, where Brenda and Catherine take you on a heartfelt journey from our humble Clubhouse beginnings to the full-fledged podcast you now know and love. This episode is a tribute ...
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Season 1
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Episode 52
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42:21
51 ~ Reflecting and Accepting Our Past
Have you ever found yourself interacting with your inner critic, and punisher as if they were your only friends? In this episode we talk about those moments in time when you are questioning the decisions that shaped your life. Those questions r...
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Season 1
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Episode 51
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32:06
50 ~ Embracing Change, Growth & Desire After 50
What if aging wasn't about decline but about rediscovery and empowerment? Join us on the Desire as Medicine podcast as we, Brenda and Catherine, share our candid experiences of navigating life after 50. We agree with the cultural n...
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Season 1
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Episode 50
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41:20
49 ~ The Desire Quad Practice (Tool Box Edition)
Have you ever wondered how to transform emotional struggles into stepping stones for personal growth?Join us on this episode of Desire as Medicine, as Brenda, a seasoned practitioner from the Mama Gena School of Womanly Arts, reveals ho...
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Season 1
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Episode 49
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18:09
48 ~ How to Fully Receive : A Desire Meditation (Tool Box Edition)
Have you ever felt unworthy of your deepest desires or been afraid to embrace the changes they bring? Join Brenda and Catherine on the latest episode of the Desire as Medicine podcast as we look at the journey of recognizing, a...
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Season 1
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Episode 48
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13:25
47 ~ How Daily Reflection Leads to Aligned Choices (Tool Box Edition)
Do you know if your current daily activities align with your desires? Join us on Desire is Medicine as we lead you through a clarifying meditation. By reflecting on the past 24 hours, you'll explore how your actions...
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Season 1
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Episode 47
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12:48
46 ~ How to Stay Committed to Your Desires Through Gratitude and Self-Compassion
Have you ever wondered why motivation seems to vanish when you need it the most? Today, we share how ongoing commitment can be your strongest ally to meet the struggle of waning motivation. Brenda and Catherine dive deep into the practice of re...
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Season 1
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Episode 46
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32:44
45 ~ Desire Meditation (Tool Box Edition)
Ever felt like your deepest desires are buried, unspoken or unknown? Do you ever feel like you can't possibly have your true desires? In this episode of Desire as Medicine , we guide you on a journey to uncover and act upon your ...
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Season 1
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Episode 45
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8:58
44 ~ How to Unlock Hidden Truths for Deeper Connections (Tool Box Edition)
Unlock the hidden truths in your relationships and transform your connections through the powerful practice of withholds. In this episode of the Desire as Medicine podcast, hosted by Brenda and Catherine, we introduce you to a tool tha...
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Season 1
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Episode 44
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13:38
43 ~ The Power of Living Authentically
Have you ever been in the presence of someone fully embracing their true self? In this episode of Desire as Medicine, Catherine recounts an unforgettable experience at a conference where she felt the raw, yet gentle power of women expr...
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Season 1
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Episode 43
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33:41
42 ~ Mindful Connections: The Art of Listening
Learn how curating your environment and being mindful of where you direct your energy can lead to a fulfilling and empowered life. Consciously surrounding yourself with supportive individuals serves as an inspiring blueprint for anyone lo...
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Season 1
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Episode 42
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24:44
41 ~ Embracing Discomfort to Ignite Growth: A Milestone Reflection
What happens when you fully embrace your deepest desires, even if it means stepping into discomfort and potential failure? In this episode, we celebrate a milestone: over 40 episodes dedicated to uncovering the complexities of desire and its tr...
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Season 1
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Episode 41
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22:44
40 ~ How Nourishment is Self-Love with Clara Belize Wisner
What if your approach to nutrition could transform every aspect of your life? Join us as we sit down with Clara Belize Wisner, a bioenergetic and quantum nutritionist, to uncover the profound connections between self-love, nourishment, and holi...
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Season 1
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Episode 40
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1:00:11
39 ~ Nurturing Self-Love to Unlock Possibility
What if you could experience the same unconditional love for yourself that you naturally feel for a newborn baby? Imagine if your deepest desires were fueled by self-love, propelling you past self-doubt and limitations. In this episode of Desir...
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Season 1
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Episode 39
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25:30
38 ~ How the Journey of Self-Love Fuels Desire
Have you ever considered that the toughest love to master might just be your own? What if you loved yourself the way you love others? In this episode, we're taking you with us on a journey to the heart of self-love. It's not just about th...
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Season 1
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Episode 38
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20:26
37 ~ How to Move From Self-Criticism to Self-Compassion (Tool Box Edition)
Have you ever been critical of your body? Your belly? Your thighs? Your skin? We've been there, and we're here to share a self-love practice that has helped us move away from self-judgment. This...
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Season 1
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Episode 37
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14:07
36 ~ Growing Older and Bolder with Karen Fitzgerald
Join us as we sit down with the radiant Karen Fitzgerald, a 71-year-old powerhouse who embodies the essence of self-love and vitality, while not 'buying old.' We discuss how embracing our natural evolution from silver strands to laughte...
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Season 1
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Episode 36
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58:58
35 ~ How to Honor the Body's Canvas with Madison Storm
We continue our exploration of the complexities of self-love and body image with Madison Storm in this episode. We crack open the dialogue about how societal standards and peer pressure have the power to shape our self-perception, with a...
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Season 1
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Episode 34
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1:03:06
34 ~ How to Embrace Self-Love and Body Acceptance with Katie Henricks
Have you ever stood in front of a mirror, with a flurry of unkind thoughts about your reflection? Katie Henricks joins us to speak about self-love that defies the harsh inner critics. As a coach specializing in relationships, intimacy, an...
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Season 1
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Episode 34
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1:03:43
33 ~ How Do We Love Ourselves?
Have you ever paused to consider the depth of the phrase "self-love"? It's thrown around so often, yet the true essence seems just out of reach. This episode begins our Self Love series where we uncover the layers of self-lov...
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Season 1
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Episode 33
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14:51
32 ~ Embracing Life through Yoga and Music with Elle Randall
Join us as we speak with Elle Randall, a yoga teacher and musician. In our conversation, we delve into how this ancient practice extends beyond the mat, shaping our very existence and the connection between yoga and personal growth. Toget...
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Season 1
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Episode 32
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57:08
31 ~ Self-Discovery Through Solo Travel with Heather Markel
Tune in to hear how Heather Markel ditched her desk to travel full time. She shares her journey from corporate life to a nomadic existence as a travel coach spans 39 countries, revealing the profound allure of wanderlust and the rewards o...
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Season 1
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Episode 31
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53:37