Desire As Medicine Podcast
Catherine & Brenda interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
Episodes
62 episodes
62 ~ Loving Without Interfering: The Art of Stepping Back
Have you ever found yourself itching to intervene in someone else’s business - oops, journey, lol - only to realize that stepping back could be the most loving act of all? Join us as we unravel the art of accepting o...
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Season 2
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Episode 62
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42:15
61 ~ How Much is Enough? Breaking Free of Limits
Is there a magic threshold where contentment meets ambition? Join us for a captivating exploration of the concept of "enough" as we unpack its complexities in our lives. This episode promises to challenge the way you view satisfaction and drive...
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Season 2
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Episode 61
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32:08
60 ~ Self Love: Teachings & Takeaways Part 3
Imagine reflecting on your past without a hint of judgment. In this episode, we invite you to explore self-love through a compassionate lens, urging us to accept imperfections as part of our growth journey. We share personal stories, wi...
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Season 2
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Episode 60
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39:31
59 ~ Self Love: Teachings & Takeaways Part 2
Here we go...Part 2 of our 3 part self-love series of digestion and takeaways. In this episode, we explore the courage it takes to show up for yourself, grounded in gratitude and openness. We discuss the transformative power of being fully ...
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Season 2
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Episode 59
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39:42
58 ~ Self Love: Teachings & Takeaways Part 1
The self love series has been so transformative that we had to pause, reflect and digest. The series was inspired by the episode with with Dr. Stephanie...
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Season 2
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Episode 58
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46:27
57 ~ Serving Others and Personal Boundaries with Peter Sweeney
Ever wondered how embracing all parts of yourself—good and bad—can transform your life? Join us as we sit down with Brenda's dear friend Peter Sweeney, a man whose open-hearted nature and dedication to personal growth has left a lasting impress...
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Season 2
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Episode 57
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45:47
56 ~ Men and Emotions with Ean Wood
Join us as we welcome our first male guest. Ean Wood is a commercial fisherman, professional snowboarder, published writer, coach, and TEDx speaker, who shares his transformative journey of self-love with us. From childhood gatherings wit...
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Season 2
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Episode 56
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1:01:53
55 ~ Nudism with Linda Barsa
Imagine a world where societal norms no longer dictate how you should feel about your own body. That's the transformative journey that our guest, Linda Barsa, a queer nudist and life coach, who's story is one of battling societal expectat...
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Season 2
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Episode 54
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54:42
54 ~ Belly Wisdom with Elaine Konopka
What if the key to unlocking your deepest wisdom lies in your belly? Join us on this episode of Desire is Medicine as we welcome Elaine, an extraordinary somatic practitioner and writer whose journey spans dancing, choreography, and li...
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Season 2
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Episode 54
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59:50
53 ~ Leaning Into Desire: Expanding Self-Trust and Infinite Possibilities
What if your true desires are the key to unlocking a more vibrant and fulfilling life? Imagine embracing your desires with openness and curiosity, even in the face of fear and resistance. Join us as we explore the transfor...
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Season 2
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Episode 53
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20:23
52 ~ Season Finale ~ Reflection, Growth, and Celebration
Join us as we celebrate the culmination of an incredible first season, where Brenda and Catherine take you on a heartfelt journey from our humble Clubhouse beginnings to the full-fledged podcast you now know and love. This episode is a tribute ...
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Season 1
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Episode 52
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42:21
51 ~ Reflecting and Accepting Our Past
Have you ever found yourself interacting with your inner critic, and punisher as if they were your only friends? In this episode we talk about those moments in time when you are questioning the decisions that shaped your life. Those questions r...
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Season 1
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Episode 51
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32:06
50 ~ Embracing Change, Growth & Desire After 50
What if aging wasn't about decline but about rediscovery and empowerment? Join us on the Desire as Medicine podcast as we, Brenda and Catherine, share our candid experiences of navigating life after 50. We agree with the cultural n...
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Season 1
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Episode 50
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41:20
49 ~ The Desire Quad Practice (Tool Box Edition)
Have you ever wondered how to transform emotional struggles into stepping stones for personal growth?Join us on this episode of Desire as Medicine, as Brenda, a seasoned practitioner from the Mama Gena School of Womanly Arts, reveals ho...
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Season 1
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Episode 49
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18:09
48 ~ How to Fully Receive : A Desire Meditation (Tool Box Edition)
Have you ever felt unworthy of your deepest desires or been afraid to embrace the changes they bring? Join Brenda and Catherine on the latest episode of the Desire as Medicine podcast as we look at the journey of recognizing, a...
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Season 1
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Episode 48
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13:25
47 ~ How Daily Reflection Leads to Aligned Choices (Tool Box Edition)
Do you know if your current daily activities align with your desires? Join us on Desire is Medicine as we lead you through a clarifying meditation. By reflecting on the past 24 hours, you'll explore how your actions...
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Season 1
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Episode 47
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12:48
46 ~ How to Stay Committed to Your Desires Through Gratitude and Self-Compassion
Have you ever wondered why motivation seems to vanish when you need it the most? Today, we share how ongoing commitment can be your strongest ally to meet the struggle of waning motivation. Brenda and Catherine dive deep into the practice of re...
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Season 1
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Episode 46
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32:44
45 ~ Desire Meditation (Tool Box Edition)
Ever felt like your deepest desires are buried, unspoken or unknown? Do you ever feel like you can't possibly have your true desires? In this episode of Desire as Medicine , we guide you on a journey to uncover and act upon your ...
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Season 1
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Episode 45
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8:58
44 ~ How to Unlock Hidden Truths for Deeper Connections (Tool Box Edition)
Unlock the hidden truths in your relationships and transform your connections through the powerful practice of withholds. In this episode of the Desire as Medicine podcast, hosted by Brenda and Catherine, we introduce you to a tool tha...
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Season 1
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Episode 44
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13:38
43 ~ The Power of Living Authentically
Have you ever been in the presence of someone fully embracing their true self? In this episode of Desire as Medicine, Catherine recounts an unforgettable experience at a conference where she felt the raw, yet gentle power of women expr...
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Season 1
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Episode 43
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33:41
42 ~ Mindful Connections: The Art of Listening
Learn how curating your environment and being mindful of where you direct your energy can lead to a fulfilling and empowered life. Consciously surrounding yourself with supportive individuals serves as an inspiring blueprint for anyone lo...
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Season 1
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Episode 42
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24:44
41 ~ Embracing Discomfort to Ignite Growth: A Milestone Reflection
What happens when you fully embrace your deepest desires, even if it means stepping into discomfort and potential failure? In this episode, we celebrate a milestone: over 40 episodes dedicated to uncovering the complexities of desire and its tr...
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Season 1
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Episode 41
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22:44
40 ~ How Nourishment is Self-Love with Clara Belize Wisner
What if your approach to nutrition could transform every aspect of your life? Join us as we sit down with Clara Belize Wisner, a bioenergetic and quantum nutritionist, to uncover the profound connections between self-love, nourishment, and holi...
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Season 1
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Episode 40
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1:00:11
39 ~ Nurturing Self-Love to Unlock Possibility
What if you could experience the same unconditional love for yourself that you naturally feel for a newborn baby? Imagine if your deepest desires were fueled by self-love, propelling you past self-doubt and limitations. In this episode of Desir...
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Season 1
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Episode 39
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25:30
38 ~ How the Journey of Self-Love Fuels Desire
Have you ever considered that the toughest love to master might just be your own? What if you loved yourself the way you love others? In this episode, we're taking you with us on a journey to the heart of self-love. It's not just about th...
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Season 1
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Episode 38
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20:26
