Desire As Medicine Podcast
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.
Contact us by email:
desireasmedicine@gmail.com
catherine@catherinenavarro.com
goddessbrenda24@gmail.com
Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks
Podcasting since 2023 • 136 episodes
Desire As Medicine Podcast
Latest Episodes
136 ~ Picky or Precise? What Do You Actually Want? (Tool Box Episode)
Wanting sounds simple until you try to say what you want out loud. We keep hearing people name the big dreams, then freeze on the small choices that would train the muscle of desire every day. So we recorded this toolbox mini-episode that is al...
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Season 3
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Episode 136
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16:59
135 ~ Picky or Precise? How to Express Desire Without Shrinking
Getting called “too much” can feel like a warning label, but we think it’s often a sign that you’re finally getting clear. We’re digging into precision in desire: what it looks like to know what you want, say it plainly, and stop shrinking your...
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Season 3
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Episode 135
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34:22
134 ~ A Practical Guide To Desire With The Wheel Of Life (Tool Box Episode)
Ever get stuck in the “What do I want?” loop and feel your brain and desires go blank? We’ve been there, and we built a short, punchy toolbox to create more clarity around what you want. Using the Wheel of Life, map your world into clear slices...
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Season 3
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Episode 134
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14:32
133 ~ Complain Your Way To Clarity (Tool Box Episode)
What if your most persistent complaints could be used as a compass pointing to what you truly want... We invited listeners into a playful “complainathon” and turned it into a playful practice for clarity, calm, and follow-through. Rather than m...
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Season 3
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Episode 133
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16:46
132 ~ Desire in Winter: Stop Forcing Momentum Based on the Calendar
What if January isn’t your starting gun? We take on the “new year, new you” myth and offer a saner approach to growth: listen to your body, respect the season you’re in, and choose go time when you’re truly resourced. From Brenda’s love of wint...
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Season 3
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Episode 132
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18:27
